Resources

Samaritans – Phone or email mental health support

Shout – Text mental health support service

NHS – Information on where to get urgent help for mental health

NHS – Find information and support about your mental health

Mind – UK Mental health charity

Mental Health UK– UK Mental health charity offering information and support

EMDR UK– The EMDR Association is the professional body for EMDR clinicians and researchers seeking the highest standard of EMDR clinical proactive in the UK.

EMDR Europe – EMDR Europe is the official professional association of National EMDR Associations.